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Healthy eating is a challenge—sometimes, it’s even a battle. With vending machines, convenience stores, and fast food restaurants almost everywhere, nutritional value can go down in defeat. This high-energy video shows how to defend against the dangers of junk food. Straightforward discussions and dramatizations arm students with a wealth of information on the different kinds of fats and sugars, how to read ingredients labels, and how to control what foods are available. Commentary from nutrition and food policy experts provides backup, with insights into junk food packaging and advertising tactics. A bonus chapter on the USDA’s transition from MyPyramid to MyPlate is also included. Stop losing battles! Join the junk food wars! A viewable/printable instructor’s guide is available online. A Cambridge Educational Production. (30 minutes + bonus material)


 
                        

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Copyright date: ©2005



Part of the Series : Librarian Special-Nutrition
     


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Diet and Disease in Modern Society
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What's so bad about saturated fat, and what makes fiber so good? In a society where convenience foods rule and obesity is a national epidemic, it's time to find out. This video investigates the relationship between diet and a number of frequently int...(more details)
 
Nutrients: Their Interactions
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If taste were a reliable guide to a nutritious diet, candy and soda would be two food groups vital to good health-but it's not. That's why this video takes a scientific look at dietary nutrients, explaining what they are, why the body needs them, and...(more details)
 
The New Food Pyramid
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Updated to include a bonus chapter on the USDA’s transition from MyPyramid to MyPlate! When it comes to nutrition today, one size doesn’t fit all. That’s why the USDA created MyPyramid, a food guidance system that emphasizes a more individualized app...(more details)
 
Fat Like Me: How to Win the Weight War
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In this ABC News special-produced in conjunction with Rodale Inc., publisher of Prevention and Men's Health magazines-nutritionists, psychologists, pediatricians, and other experts explore the causes of obesity, the physical and emotional damage it c...(more details)
 
Let's Do Lunch
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“Who has time?” “I don’t need the calories.” “A double bacon cheeseburger, fries…now that’s a good lunch!” Sound familiar? Grab your students’ attention with Let’s Do Lunch and show them why that second meal of the day is vital to their health and ac...(more details)
 


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