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Updated to include a bonus chapter on the USDA’s transition from MyPyramid to MyPlate! When it comes to nutrition today, one size doesn’t fit all. That’s why the USDA created MyPyramid, a food guidance system that emphasizes a more individualized approach to improving diet and overall physical fitness. After watching this video your students will have a clear understanding of the food pyramid’s history, the six themes incorporated into the MyPyramid system, the main components of MyPyramid, and how people like themselves can make this updated food pyramid a part of their life. Solid information delivered by nutrition experts from Princeton University and elsewhere and supported by onscreen diagrams, lists, and fun facts make The New Food Pyramid an indispensable part of any health-related video collection. A viewable/printable instructor’s guide is available online. Correlates to National Health Education Standards for Achieving Health Literacy. A Meridian Production. (21 minutes + bonus material)



 
                        

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Copyright date: ©2006




     


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Diet and Disease in Modern Society
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What’s so bad about saturated fat, and what makes fiber so good? In a society where convenience foods rule and obesity is a national epidemic, it’s time to find out. This video investigates the relationship between diet and a number of frequently int...(more details)
 
Nutrients: Their Interactions
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If taste were a reliable guide to a nutritious diet, candy and soda would be two food groups vital to good health-but it's not. That's why this video takes a scientific look at dietary nutrients, explaining what they are, why the body needs them, and...(more details)
 
Junk Food Wars
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Healthy eating is a challenge—sometimes, it’s even a battle. With vending machines, convenience stores, and fast food restaurants almost everywhere, nutritional value can go down in defeat. This high-energy video shows how to defend against the dange...(more details)
 
Reading and Understanding the New Food Label

The Nutrition Facts label on food packaging is an excellent source of dietary information-and the inclusion of trans fat figures has made it even better. This easy-to-understand video guides viewers through every section, from serving size, servings ...(more details)
 
Snack Attack!
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We’re surrounded by processed snack foods—and they taste so good! It’s a shame they’re just not good for us. Filmed at a high school that has implemented a healthy food vending program, this video explains why “junk food” is fittingly named and shows...(more details)
 


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