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This program introduces the basic concepts of health and wellness, emphasizing that well-being is a multidimensional concept that exerts an ongoing influence throughout one’s life. By promoting an understanding of the factors that affect personal health and an awareness of what can and cannot be controlled, viewers are invited to take a proactive role in their personal health. The value of making smart decisions—so crucial for defending against negative peer pressure—is reinforced by the DECIDE model: Define, Explore, Consider, Identify, Decide, and Evaluate. (29 minutes)



 
                

Item#: This title is currently not available.
Copyright date: ©1998



Part of the Series : Creating All-Around Wellness | Total Health: Achieving Your Personal Best
     


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